Patient Education

Valley View Dental - Kiran Khemani DDS - Castro Valley Dentist - General Dentistry

How to Brush Your Teeth

The first step is to choose a good toothbrush. You always want to use a soft brush with a small head. A soft brush is hard enough to remove plaque, yet gentle enough not to damage your teeth or gums.

Valley View Dental - Kiran Khemani DDS - Castro Valley Dentist - General Dentistry

How to Floss Your Teeth

The surfaces between teeth are not easily accessible by toothbrush; therefore, the best way to clean them is by flossing. The ideal frequency for flossing is like brushing: ideally after each meal, though one time a day (before going to bed) is the minimum necessary.

Valley View Dental - Kiran Khemani DDS - Castro Valley - Brushing

Electric Brush versus Manual Brushes

There have been multiple studies comparing the effectiveness of manual brushes and electric brushes. Although not all electric brushes are the same, these studies conclude that, in general, electric brushes are more efficient in controlling plaque than manual brushes.

Valley View Dental - Kiran Khemani DDS - Castro Valley Dentist - General Dentistry

Bad Breath

There are a few different causes of bad breath. Ranging from stomach problems to diet and teeth problems, most of the causes can be found in the mouth.

Valley View Dental - Kiran Khemani DDS - Castro Valley Dentist - General Dentistry

Dental Health and Your Diet

Sugar is the main cause of dental decay when bacteria are present. However, the frequency of your sugar consumption is more significant than the amount of sugar you eat.

Valley View Dental - Kiran Khemani DDS - Castro Valley Dentist - General Dentistry

Fluoride and Decay Prevention

Many years ago scientists started to notice that children who were born and raised in areas with natural fluoride in drinking water had fewer cavities than children in other areas. Fluoride absorbed by your body when teeth were forming (during mother’s pregnancy to early childhood) integrates into the structure of enamel and makes it stronger.

Valley View Dental - Kiran Khemani DDS - Castro Valley

CASTRO VALLEY DENTAL

Kiran Khemani, DDS

Dr.Kiran Khemani has been practicing dentistry in the Bay Area since 2001. Her emphasis on patient comfort as well as keeping up-to-date with the latest advancements in dentistry enable her to provide her patients with the best quality of care in the field. Dr. Khemani has a wide range of experience in different areas of dentistry, from cosmetic and restorative dentistry to invisalign treatments and root canals.


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Kiran Khemani DDS - Castro Valley Dentist

You deserve the best dental care in Castro Valley

20406 Redwood Rd., Ste C1

Castro Valley, CA 94546

(510) 582-7919

Call us today!

Mon- Fri - 8:30am - 5:30pm

Sat, Sun - CLOSED

Appointment Booking

contactus@mvvdental.com